Many people leave behind pension benefits when they change jobs, and claiming them later can feel complicated. Fortunately, with the right information and preparation, collecting your pension is usually straightforward. The process involves confirming your eligibility, tracking down your plan if it has changed hands and selecting the best payout option for your needs. Knowing your options and avoiding common mistakes can help you maximize your retirement income. 

A financial advisor can also help you evaluate your choices and integrate your pension into a comprehensive retirement strategy.

Understand Your Pension Plan

The first step in learning how to collect a pension from a former employer is determining what type of plan you have. Most traditional pensions are defined benefit plans, which pay you a fixed amount monthly based on your salary history and years of service. Others may be cash balance plans, which combine features of a defined benefit plan and a 401(k).

You can start by reviewing your plan documents, which should outline your benefits, vesting schedule and payout options. If you no longer have the paperwork, contact the human resources or benefits department at your former employer to request a copy. Be sure to ask about your vested balance and the date you’re eligible to begin receiving benefits.